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Panchkarma Treatments Panchkarma is a Sanskrit word that means " five actions " or " five treatments ".  It is a process or a method of treatment that helps to cleanse the body of any accumulated toxins that are left behind in the body due to illness, stress, poor nutrition or decreased metabolism.  In a healthy state, a body has an inborn ability to efficiently process and remove these toxins.  However, our poor lifestyle, lack of exercise, unhealthy eating habits, sleep deprivation, undue stress, imbalanced hormones, or genetic predisposition prevents the body to carry out its natural cleaning processes, leading to accumulation of Ama (toxins) in the body.  Ama is described in Ayurveda as a foul-smelling, sticky, toxic substance that needs to be completely removed from the body.  In the process of Panchkarma , the imbalanced doshas can be corrected and the excess Ama is thrown out of the body in the form of sweat, urine and stools.  Panchkarma involves the